btwb

Melissa Murray Melissa Murray

06-03-2019 8:29 PM

Follow

Overhead Squat : 5 Rep Max Overhead Squat : 5 Rep Max

Sets

5 Overhead Squats | 37.5 kg

Level 58

Sets

5 Overhead Squats | 37.5 kg

Level 58

Result

187.5 kg | 37.5 kg | Rx'd

Result

187.5 kg | 37.5 kg | Rx'd

Community

Stats

WOD Count

356th

Level

51

Training Days

101 (2024)

History

1

Stats

WOD Count

356th

Level

51

Training Days

101 (2024)

History

1

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Milestone 10,000

Squat

7,946 Reps (+5)

Milestone 700

Overhead Squat

564 Reps (+5)

History (1)

Overhead Squat : 5 Rep Max

Sets
5 Overhead Squats | 37.5 kg

Result

187.5 kg | 37.5 kg | Rx'd 187.5 kg | 37.5 kg | Rx'd

Level 51 Level 51 356th WOD 356th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Murray. start your free trial