Joel Richard Joel Richard

06-04-2019 3:43 PM

06-04-2019 3:43 PM


AMRAP 7 mins: Box Jumps and Bar Muscle-ups AMRAP 7 mins: Box Jumps and Bar Muscle-ups

7:00 AMRAP:
5 Box Jumps, 30 in
3 Bar Muscle-ups

7:00 AMRAP:
5 Box Jumps, 30 in
3 Bar Muscle-ups

Result

11 rounds | 88 reps | Rx'd

Result

11 rounds | 88 reps | Rx'd

Community

Community


Stats

WOD Count

1317th

Level

-

Training Days

79 (2024)

History

1

Stats

WOD Count

1317th

Level

-

Training Days

79 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

1,300 Reps

Movement Progress

Movement Progress

Milestone 1,400

Muscle-up

1,332 Reps (+33)

Milestone 900

Bar Muscle-up

800 Reps (+33)

Milestone 8,250

Box Jump

8,197 Reps (+55)

History (1)

History (1)

0 Comments

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