10:00 AMRAP:
7 Thrusters
12 Kettlebell Swings
7 Chest-to-bar Pull-ups
10:00 AMRAP:
7 Thrusters
12 Kettlebell Swings
7 Chest-to-bar Pull-ups
June 10, 2019 12:46 AM
4 rounds + 3 Thrusters | 107 reps | Rx'd
292nd WOD
Result
Result
4 rounds + 3 Thrusters | 107 reps | Rx'd -0.857 roundsStats
WOD Count
292nd
Level
-
Training Days
27 (2024)
History
2
Stats
WOD Count
292nd
Level
-
Training Days
27 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,206 Reps (+28)Milestone 5,000
Squat
4,381 Reps (+31)Milestone 1,250
Thruster
1,232 Reps (+31)Milestone 1,500
Kettlebell Swing
1,336 Reps (+48)History (2)
History (2)
