June 19, 2019 9:49 AM
6 mins 3 secs | Not Rx'd
574th WOD
Result
Result
6 mins 3 secs | Not Rx'dNotes
On Ab Mat Break HSPU into smaller sets and Rx it next time
Notes
On Ab Mat Break HSPU into smaller sets and Rx it next time
Stats
WOD Count
574th
Level
-
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
53 (2024)
History
2
Stats
WOD Count
574th
Level
-
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
53 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,200
Handstand Push-up
1,196 Reps (+45)Milestone 1,800
Deadlift
1,508 Reps (+45)History (2)
History (2)
