Gina Valerio Gina Valerio

08-14-2020 5:03 PM

08-14-2020 5:03 PM


Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 42 secs | Not Rx'd 1 min 21 secs

Result

4 mins 42 secs | Not Rx'd 1 min 21 secs

Notes

DL 100 lbs

Notes

DL 100 lbs

Community

Community


Stats

WOD Count

805th

Level

-

Avg Power Output

85.2 (ft*lbs)/sec (+33.8)

Training Days

42 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

805th

Level

-

Avg Power Output

85.2 (ft*lbs)/sec (+33.8)

Training Days

42 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Handstand Push-up

1,461 Reps (+45)

Milestone 2,200

Deadlift

1,870 Reps (+45)

History (2)

History (2)

0 Comments

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