Bill Deys Bill Deys

06-24-2019 2:21 PM

06-24-2019 2:21 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -960 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -960 lbs

Community

Community


Stats

WOD Count

1652nd

Level

51

Work Performed

9,675 ft*lbs (-1,477)

Training Days

29 (2024)

History

4

Stats

WOD Count

1652nd

Level

51

Work Performed

9,675 ft*lbs (-1,477)

Training Days

29 (2024)

History

4


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,835 Reps (+15)

Milestone 3,100

Front Squat

2,995 Reps (+15)

History (4)

History (4)

1 / 4
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