Meera Chander Meera Chander

06-24-2019 3:37 PM

06-24-2019 3:37 PM


Back Squat : 3x10 at 65% 1RM, rest 2 mins Back Squat : 3x10 at 65% 1RM, rest 2 mins

Sets : rest 2 mins
10 Back Squats, 65% 1RM | 125 lbs
10 Back Squats, 65% 1RM | 125 lbs
10 Back Squats, 65% 1RM | 125 lbs

Sets : rest 2 mins
10 Back Squats, 65% 1RM | 125 lbs
10 Back Squats, 65% 1RM | 125 lbs
10 Back Squats, 65% 1RM | 125 lbs

Result

Completed | 125 lbs, 125 lbs, and 125 lbs | Rx'd

Result

Completed | 125 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

586th

Level

-

Training Days

103 (2024)

History

1

Stats

WOD Count

586th

Level

-

Training Days

103 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,007 Reps (+30)

Milestone 1,100

Back Squat

978 Reps (+30)

History (1)

History (1)

0 Comments

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