Noly de la Cruz Noly de la Cruz

06-25-2019 6:34 PM

06-25-2019 6:34 PM

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Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets

1 Weighted Pull-up | 20 lbs

Level 10

Sets

1 Weighted Pull-up | 20 lbs

Level 10

Result

20 lbs | 20 lbs | Rx'd -10 lbs

Result

20 lbs | 20 lbs | Rx'd -10 lbs

Community

Community

Stats

WOD Count

677th

Level

-

Work Performed

334 ft*lbs (-18)

Training Days

81 (2024)

History

2

Stats

WOD Count

677th

Level

15

Work Performed

334 ft*lbs (-18)

Training Days

81 (2024)

History

2

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,666 Reps (+1)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial