Freddie Vargas Freddie Vargas

07-04-2019 10:22 AM

07-04-2019 10:22 AM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

27 mins 15 secs | Rx'd 3 mins 6 secs

Result

27 mins 15 secs | Rx'd 3 mins 6 secs

Community

Community


Stats

WOD Count

872nd

Level

51

Avg Power Output

109.4 (ft*lbs)/sec (+2.3)

Training Days

88 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

872nd

Level

51

Avg Power Output

109.4 (ft*lbs)/sec (+2.3)

Training Days

88 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

28:30

Movement Progress

Movement Progress

Milestone 270,000

Run

263,655 Meters (+2,400)

Milestone 4,250

Push-up

3,972 Reps (+144)

Milestone 5,000

Air Squat

4,703 Reps (+144)

Milestone 1,500

Lunge

1,386 Reps (+144)

Milestone 20,000

Squat

17,948 Reps (+144)

History (2)

History (2)

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