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Kiki Gonzalez Kiki Gonzalez

09-05-2019 2:30 AM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 43 secs | Rx'd 5 secs

Result

10 mins 43 secs | Rx'd 5 secs

Community

Stats

WOD Count

733rd

Level

Avg Power Output

15.4 (ft*lbs)/sec (-1.0)

Training Days

99 (2024)

History

Stats

WOD Count

733rd

Level

Avg Power Output

15.4 (ft*lbs)/sec (-1.0)

Training Days

99 (2024)

History

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Dip

1,300 Reps

Movement Progress

Milestone 6,750

Push-up

6,558 Reps (+45)

Milestone 2,700

Handstand Push-up

2,668 Reps (+45)

Milestone 1,400

Dip

1,331 Reps (+45)

History (4)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

17 mins 50 secs | Rx'd 17 mins 50 secs | Rx'd

Level 85 Level 85 109th WOD 109th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

17 mins 50 secs | Rx'd 17 mins 50 secs | Rx'd

Level 85 Level 85 110th WOD 110th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 38 secs | Rx'd 10 mins 38 secs | Rx'd ⚡7 mins 12 secs ⚡7 mins 12 secs

Level 95 Level 95 584th WOD 584th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 43 secs | Rx'd 10 mins 43 secs | Rx'd 5 secs 5 secs

Level 95 Level 95 733rd WOD 733rd WOD

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