7:00 AMRAP:
5 Hang Squat Cleans, 135 lbs
5 Strict Handstand Push-ups
7:00 AMRAP:
5 Hang Squat Cleans, 135 lbs
5 Strict Handstand Push-ups
September 12, 2019 11:24 AM
4 rounds | 40 reps | Rx'd
770th WOD
Result
Result
4 rounds | 40 reps | Rx'd ⚡ -1.3 rounds | Rx'dStats
WOD Count
770th
Level
-
Avg Power Output
38.5 (ft*lbs)/sec (-8.5)
Training Days
119 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
770th
Level
-
Avg Power Output
38.5 (ft*lbs)/sec (-8.5)
Training Days
119 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
261 Reps (+20)Milestone 2,250
Clean
2,183 Reps (+20)Milestone 300
Squat Clean
154 Reps (+20)History (2)
History (2)
