Mary Beth Holdford Mary Beth Holdford

09-20-2019 5:41 AM

09-20-2019 5:41 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

7 mins 10 secs | Not Rx'd 1 min 9 secs

Result

7 mins 10 secs | Not Rx'd 1 min 9 secs

Notes

85# Purple band

Notes

85# Purple band

Community

Community


Stats

WOD Count

656th

Level

-

Avg Power Output

87.3 (ft*lbs)/sec (+87.3)

Training Days

60 (2024)

History

4

Stats

WOD Count

656th

Level

-

Avg Power Output

87.3 (ft*lbs)/sec (+87.3)

Training Days

60 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,000

Dip

994 Reps (+45)

Milestone 4,500

Clean

4,228 Reps (+45)

History (4)

History (4)

0 Comments

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