Run, 400 m
80 Double Unders
4 Rope Climbs, 15 ft
Run, 800 m
4 Rope Climbs, 15 ft
80 Double Unders
Run, 400 m
Run, 400 m
80 Double Unders
4 Rope Climbs, 15 ft
Run, 800 m
4 Rope Climbs, 15 ft
80 Double Unders
Run, 400 m
Result
Result
13 mins 8 secs | Rx'dStats
WOD Count
1438th
Level
-
Avg Power Output
101.0 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
1438th
Level
-
Avg Power Output
101.0 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
31,000 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
193,215 Meters (+1,600)Milestone 33,000
Jump Rope
31,089 Reps (+160)Milestone 32,000
Double Under
30,489 Reps (+160)Milestone 350
Rope Climb
347 Reps (+8)History (1)
History (1)