10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
14 mins | Not Rx'dNotes
75#
Notes
75#
Stats
WOD Count
1804th
Level
-
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
219 (2024)
History
3
Stats
WOD Count
1804th
Level
-
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
219 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
30,078 Reps (+350)Milestone 26,000
Double Under
25,489 Reps (+350)Milestone 27,500
Squat
26,729 Reps (+90)Milestone 3,500
Thruster
3,384 Reps (+90)History (3)
History (3)