10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
14 mins 44 secs | Rx'd ⚡ 2 mins 17 secs | Rx'dNotes
First half UB, second half 5/4.
Notes
First half UB, second half 5/4.
Stats
WOD Count
2851st
Level
72
Avg Power Output
83.2 (ft*lbs)/sec (-13.7)
Training Days
239 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2851st
Level
72
Avg Power Output
83.2 (ft*lbs)/sec (-13.7)
Training Days
239 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
19:30
Movement Progress
Movement Progress
Milestone 61,000
Jump Rope
59,890 Reps (+350)Milestone 56,000
Double Under
54,616 Reps (+350)Milestone 52,500
Squat
51,630 Reps (+90)Milestone 5,250
Thruster
5,232 Reps (+90)History (3)
History (3)