Alina Villarreal J Alina Villarreal J

10-07-2019 3:34 AM

10-07-2019 3:34 AM


Front Squat : 10 Rep Max Front Squat : 10 Rep Max

Sets


10 Front Squats | 100 lbs

Level 38


Sets


10 Front Squats | 100 lbs

Level 38


Result

1000 lbs | 100 lbs | Rx'd

Result

1000 lbs | 100 lbs | Rx'd

Notes

Felt good but tough 💪🏼

Notes

Felt good but tough 💪🏼

Community

Community


Stats

WOD Count

1244th

Level

47

Work Performed

3,526 ft*lbs

Training Days

185 (2024)

History

2

Workout

Personal Record

Front Squat PR

10 @ 100 lbs 💣

Stats

WOD Count

1244th

Level

47

Work Performed

3,526 ft*lbs

Training Days

185 (2024)

History

2

Workout

Personal Record

Front Squat PR

10 @ 100 lbs 💣


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,572 Reps (+10)

Milestone 2,900

Front Squat

2,873 Reps (+10)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alina Villarreal J. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alina Villarreal J. start your free trial