btwb

Patrick Peloquin Patrick Peloquin

10-10-2019 3:40 PM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

12 mins 11 secs | Rx'd ⚡ 25 secs

Result

12 mins 11 secs | Rx'd ⚡ 25 secs

Community

Stats

WOD Count

546th

Level

Avg Power Output

95.8 (ft*lbs)/sec (+3.2)

Training Days

168 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

546th

Level

Avg Power Output

95.8 (ft*lbs)/sec (+3.2)

Training Days

168 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Kettlebell Swing

1,750 Reps

Movement Progress

Milestone 130,000

Run

129,515 Meters (+1,200)

Milestone 3,500

Pull-up

3,481 Reps (+36)

Milestone 2,000

Kettlebell Swing

1,753 Reps (+63)

History (2)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

12 mins 36 secs | Rx'd 12 mins 36 secs | Rx'd

Level 38 Level 38 48th WOD 48th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

12 mins 11 secs | Rx'd 12 mins 11 secs | Rx'd ⚡25 secs ⚡25 secs

Level 41 Level 41 546th WOD 546th WOD

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