Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
Tabata Row
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata Sit-up (abmat)
Result
Result
57 reps | 5 + 20 + 8 + 14 + 10 | Rx'dStats
WOD Count
82nd
Level
95
Training Days
44 (2024)
History
3
Stats
WOD Count
82nd
Level
95
Training Days
44 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
55 reps
Milestone Reached
Air Squat
1,000 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
18,901 Meters (+0)Milestone 500
Pull-up
364 Reps (+8)Milestone 1,250
Push-up
1,123 Reps (+14)Milestone 1,000
Sit-up
754 Reps (+10)Milestone 1,500
Air Squat
1,019 Reps (+20)Milestone 2,500
Squat
1,987 Reps (+20)History (3)
History (3)