20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
17 rounds + 4 Dumbbell Thrusters + 5 Toes-to-bars | 587 reps | Rx'dStats
WOD Count
1365th
Level
92
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
1365th
Level
92
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Milestone Reached
Jump Rope
21,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,357 Reps (+408)Milestone 22,000
Double Under
21,327 Reps (+408)Milestone 4,000
Toes-to-Bar
3,979 Reps (+107)Milestone 22,500
Squat
22,165 Reps (+72)Milestone 4,250
Thruster
4,143 Reps (+72)History (1)
History (1)