20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
21 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 22 Double Unders | 746 reps | Rx'd -0.584 roundsNotes
Second attempt... didn’t feel great going in, close but no cigar
Notes
Second attempt... didn’t feel great going in, close but no cigar
Stats
WOD Count
951st
Level
97
Avg Power Output
98.7 (ft*lbs)/sec (-2.6)
Training Days
179 (2024)
History
2
Stats
WOD Count
951st
Level
97
Avg Power Output
98.7 (ft*lbs)/sec (-2.6)
Training Days
179 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
19 rounds
Milestone Reached
Toes-to-Bar
3,500 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,785 Reps (+526)Milestone 20,000
Double Under
19,785 Reps (+526)Milestone 4,000
Toes-to-Bar
3,564 Reps (+132)Milestone 20,000
Squat
19,202 Reps (+88)Milestone 2,750
Thruster
2,631 Reps (+88)History (2)
History (2)