21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 10 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 10 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
October 28, 2019 11:00 PM
100 reps | 10 mins 5 secs | Rx'd
Level 84
723rd WOD
Result
Result
100 reps | 10 mins 5 secs | Rx'd 16 secsStats
WOD Count
723rd
Level
84
Avg Power Output
≈ 56.9 (ft*lbs)/sec (-10.2)
Training Days
69 (2024)
History
2
Stats
WOD Count
723rd
Level
84
Avg Power Output
≈ 56.9 (ft*lbs)/sec (-10.2)
Training Days
69 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
11:15
Movement Progress
Movement Progress
Milestone 1,800
Handstand Push-up
1,719 Reps (+45)Milestone 250
Handstand Walk
195 Meters (+5)Milestone 2,600
Deadlift
2,294 Reps (+55)History (2)
History (2)
