30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 95 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 135 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
10 Clean & Jerks, 185 lbs | 9 reps
30 Single-Leg Squats
10 Clean & Jerks, 225 lbs
30 Single-Leg Squats
5 Clean & Jerks, 275 lbs
30 Single-Leg Squats
5 Clean & Jerks, 315 lbs
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 95 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 135 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
10 Clean & Jerks, 185 lbs | 9 reps
30 Single-Leg Squats
10 Clean & Jerks, 225 lbs
30 Single-Leg Squats
5 Clean & Jerks, 275 lbs
30 Single-Leg Squats
5 Clean & Jerks, 315 lbs
November 1, 2019 1:57 AM
129 reps | 21 mins 51 secs | Rx'd
Level 27
352nd WOD
Result
Result
129 reps | 21 mins 51 secs | Rx'dStats
WOD Count
352nd
Level
-
Training Days
84 (2024)
History
2
Stats
WOD Count
352nd
Level
27
Training Days
84 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
1,250 Reps
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,303 Reps (+90)Milestone 1,500
Clean
1,212 Reps (+39)Milestone 300
Clean & Jerk
188 Reps (+39)Milestone 900
Jerk
853 Reps (+39)Milestone 2,000
Shoulder-to-Overhead
1,829 Reps (+39)History (2)
History (2)
