btwb

10-07-2019 4:40 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

30 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

30 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Stats

WOD Count

34th

Level

Avg Power Output

101.2 (ft*lbs)/sec

Training Days

25 (2024)

History

Stats

WOD Count

34th

Level

Avg Power Output

101.2 (ft*lbs)/sec

Training Days

25 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Milestone 250

Pull-up

164 Reps (+100)

Milestone 500

Push-up

288 Reps (+150)

Milestone 300

Sit-up

200 Reps (+200)

Milestone 500

Air Squat

370 Reps (+250)

Milestone 1,500

Squat

808 Reps (+250)

History (2)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

30 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 30 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 49 Level 49 34th WOD 34th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

27 mins 52 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 27 mins 52 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd ⚡2 mins 8 secs ⚡2 mins 8 secs

Level 55 Level 55 160th WOD 160th WOD

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