27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
12 mins 4 secs | Rx'd ⚡ 5 secsStats
WOD Count
1012th
Level
75
Avg Power Output
81.9 (ft*lbs)/sec (+0.6)
Training Days
89 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1012th
Level
75
Avg Power Output
81.9 (ft*lbs)/sec (+0.6)
Training Days
89 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
14:30
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,370 Reps (+72)Milestone 22,500
Squat
21,426 Reps (+72)Milestone 4,000
Thruster
3,899 Reps (+72)History (4)
History (4)