27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
12 mins 9 secs | Rx'd 2 mins 11 secsStats
WOD Count
896th
Level
75
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
17 (2024)
History
4
Stats
WOD Count
896th
Level
75
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
17 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
14:30
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,831 Reps (+72)Milestone 20,000
Squat
19,112 Reps (+72)Milestone 3,250
Thruster
3,224 Reps (+72)History (4)
History (4)