Thomas Byrd Thomas Byrd

11-22-2019 3:48 PM

11-22-2019 3:48 PM

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Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 75 kg | 10, 5, 4, 3, and 2
max rep Pull-ups | 7, 4, 3, 3, and 3

5 rounds of:
max rep Bench Press, 1x bodyweight | 75 kg | 10, 5, 4, 3, and 2
max rep Pull-ups | 7, 4, 3, 3, and 3

Result

44 reps | Not Rx'd

Result

44 reps | Not Rx'd

Community

Community

Stats

WOD Count

55th

Level

-

Training Days

31 (2024)

History

2

Stats

WOD Count

55th

Level

-

Training Days

31 (2024)

History

2

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 250

Pull-up

134 Reps (+20)

Milestone 100

Bench Press

61 Reps (+24)

History (2)

History (2)

1 / 2
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