Thomas Byrd Thomas Byrd

06-28-2020 4:20 PM

06-28-2020 4:20 PM


Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 85 kg | 7, 3, 3, 2, and 3
max rep Pull-ups | 10, 7, 6, 6, and 6

5 rounds of:
max rep Bench Press, 1x bodyweight | 85 kg | 7, 3, 3, 2, and 3
max rep Pull-ups | 10, 7, 6, 6, and 6

Result

53 reps | Not Rx'd 9 reps

Result

53 reps | Not Rx'd 9 reps

Community

Community


Stats

WOD Count

241st

Level

-

Work Performed

20,155 ft*lbs

Training Days

61 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

241st

Level

-

Work Performed

20,155 ft*lbs

Training Days

61 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

584 Reps (+35)

Milestone 1,000

Bench Press

894 Reps (+18)

History (2)

History (2)

0 Comments

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