Lucas Paluch Lucas Paluch

01-12-2019 3:29 PM

01-12-2019 3:29 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 190 lbs

Level 72


Sets


1 Overhead Squat | 190 lbs

Level 72


Result

190 lbs | 190 lbs | Rx'd 5 lbs

Result

190 lbs | 190 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

187th

Level

65

Work Performed

503 ft*lbs (+3)

Training Days

8 (2024)

History

3

Stats

WOD Count

187th

Level

65

Work Performed

503 ft*lbs (+3)

Training Days

8 (2024)

History

3


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,952 Reps (+1)

Milestone 150

Overhead Squat

125 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucas Paluch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucas Paluch. start your free trial