Sets
35 Weighted AbMat Sit-ups | 15 lbs
Level 31
35 Weighted AbMat Sit-ups | 12 lbs
Level 23
35 Weighted AbMat Sit-ups | 12 lbs
Level 23
35 Weighted AbMat Sit-ups | 12 lbs
Level 23
Sets
35 Weighted AbMat Sit-ups | 15 lbs
Level 31
35 Weighted AbMat Sit-ups | 12 lbs
Level 23
35 Weighted AbMat Sit-ups | 12 lbs
Level 23
35 Weighted AbMat Sit-ups | 12 lbs
Level 23
December 9, 2019 2:44 PM
1785 lbs | 15 lbs, 12 lbs, 12 lbs, and 12 lbs | Rx'd
4474th WOD
Result
Result
1785 lbs | 15 lbs, 12 lbs, 12 lbs, and 12 lbs | Rx'dStats
WOD Count
4474th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
252 (2024)
History
6
Stats
WOD Count
4474th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
252 (2024)
History
6
Movement Progress
Movement Progress
Milestone 24,500
Sit-up
24,274 Reps (+140)History (6)
History (6)
