Sets
35 Weighted AbMat Sit-ups | 15 lbs
Level 31
35 Weighted AbMat Sit-ups | 12 lbs
Level 23
35 Weighted AbMat Sit-ups | 12 lbs
Level 23
35 Weighted AbMat Sit-ups | 12 lbs
Level 23
Sets
35 Weighted AbMat Sit-ups | 15 lbs
Level 31
35 Weighted AbMat Sit-ups | 12 lbs
Level 23
35 Weighted AbMat Sit-ups | 12 lbs
Level 23
35 Weighted AbMat Sit-ups | 12 lbs
Level 23
December 11, 2019 3:09 PM
1785 lbs | 15 lbs, 12 lbs, 12 lbs, and 12 lbs | Rx'd
4480th WOD
Result
Result
1785 lbs | 15 lbs, 12 lbs, 12 lbs, and 12 lbs | Rx'd 0 lbsStats
WOD Count
4480th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
254 (2024)
History
6
Stats
WOD Count
4480th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
254 (2024)
History
6
Movement Progress
Movement Progress
Milestone 24,500
Sit-up
24,414 Reps (+140)History (6)
History (6)
