Pat Sabourin Pat Sabourin

12-27-2019 9:02 AM

12-27-2019 9:02 AM


Dumbbell Shoulder Press 12-12-12-12 Dumbbell Shoulder Press 12-12-12-12

Sets


12 Dumbbell Shoulder Press | 40 lbs

Level 41


12 Dumbbell Shoulder Press | 50 lbs

Level 67


12 Dumbbell Shoulder Press | 60 lbs

Level 82


12 Dumbbell Shoulder Press | 70 lbs

Level 89


Sets


12 Dumbbell Shoulder Press | 40 lbs

Level 41


12 Dumbbell Shoulder Press | 50 lbs

Level 67


12 Dumbbell Shoulder Press | 60 lbs

Level 82


12 Dumbbell Shoulder Press | 70 lbs

Level 89


Result

2640 lbs | 40 lbs, 50 lbs, 60 lbs, and 70 lbs | Rx'd

Result

2640 lbs | 40 lbs, 50 lbs, 60 lbs, and 70 lbs | Rx'd

Community

Community


Stats

WOD Count

1061st

Level

85

Work Performed

10,195 ft*lbs

Training Days

284 (2024)

History

3

Stats

WOD Count

1061st

Level

85

Work Performed

10,195 ft*lbs

Training Days

284 (2024)

History

3


Achievements

Achievements

Milestone Reached

Shoulder Press

750 Reps

Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,344 Reps (+48)

Milestone 1,000

Shoulder Press

753 Reps (+48)

History (3)

History (3)

1 / 3
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