Intervals
Row, 1000 m | 3:46
Row, 1000 m | 3:49
Row, 1000 m | 3:47
Intervals
Row, 1000 m | 3:46
Row, 1000 m | 3:49
Row, 1000 m | 3:47
Result
Result
11 mins 22 secs | Rx'd ⚡ 15 secsStats
WOD Count
1677th
Level
49
Avg Power Output
175.8 (ft*lbs)/sec (+11.1)
Training Days
220 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
1677th
Level
49
Avg Power Output
175.8 (ft*lbs)/sec (+11.1)
Training Days
220 (2024)
History
7
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 430,000
Row
426,739 Meters (+3,000)History (7)
History (7)