Sets
5 Shoulder Press | 43 lbs
Level 10
3 Shoulder Press | 53 lbs
Level 16
Sets
5 Shoulder Press | 43 lbs
Level 10
3 Shoulder Press | 53 lbs
Level 16
January 13, 2020 9:52 AM
374 lbs | 43 lbs and 53 lbs | Rx'd
Level 19
378th WOD
Result
Result
374 lbs | 43 lbs and 53 lbs | Rx'dStats
WOD Count
378th
Level
-
Work Performed
681 ft*lbs
Training Days
5 (2024)
History
2
Stats
WOD Count
378th
Level
19
Work Performed
681 ft*lbs
Training Days
5 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,109 Reps (+8)Milestone 250
Shoulder Press
172 Reps (+8)History (2)
History (2)
