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01-17-2020 4:38 PM

01-17-2020 4:38 PM


Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

14 mins 25 secs | Rx'd 7 mins 47 secs | Rx'd

Result

14 mins 25 secs | Rx'd 7 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

1389th

Level

73

Avg Power Output

28.0 (ft*lbs)/sec (-32.9)

Training Days

11 (2024)

History

5

Stats

WOD Count

1389th

Level

73

Avg Power Output

28.0 (ft*lbs)/sec (-32.9)

Training Days

11 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,350

Handstand Push-up

1,322 Reps (+45)

Milestone 4,200

Deadlift

4,128 Reps (+45)

History (5)

History (5)

0 Comments

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