Sets
1 Bench Press, 95% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 245 lbs
1 Bench Press, 95% 1RM | 245 lbs
Sets
1 Bench Press, 95% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 225 lbs
1 Bench Press, 95% 1RM | 245 lbs
1 Bench Press, 95% 1RM | 245 lbs
Result
Result
Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 245 lbs, and 245 lbs | Rx'dStats
WOD Count
72nd
Level
-
Work Performed
3,654 ft*lbs
Training Days
8 (2024)
History
2
Stats
WOD Count
72nd
Level
-
Work Performed
3,654 ft*lbs
Training Days
8 (2024)
History
2
Movement Progress
Movement Progress
Milestone 400
Bench Press
328 Reps (+8)History (2)
History (2)