20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
January 18, 2020 8:58 AM
7 rounds + 8 Row Calories | 218 reps | Rx'd
Level 56
726th WOD
Result
Result
7 rounds + 8 Row Calories | 218 reps | Rx'd 0.5 roundsNotes
With Tim/Renee
Notes
With Tim/Renee
Stats
WOD Count
726th
Level
56
Avg Power Output
≈ 33.7 (ft*lbs)/sec (+6.9)
Training Days
5 (2024)
History
3
Stats
WOD Count
726th
Level
56
Avg Power Output
≈ 33.7 (ft*lbs)/sec (+6.9)
Training Days
5 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,556 Reps (+92)Milestone 3,000
Toes-to-Bar
2,616 Reps (+56)Milestone 1,500
Clean
1,151 Reps (+70)Milestone 600
Clean & Jerk
558 Reps (+70)Milestone 2,250
Shoulder-to-Overhead
2,160 Reps (+70)Milestone 700
Jerk
526 Reps (+70)History (3)
History (3)
