btwb

Louie Morales Louie Morales

01-28-2020 10:10 PM

Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 305 lbs

Level 76

3 Back Squats | 315 lbs

Level 80

3 Back Squats | 315 lbs

Level 80

3 Back Squats | 315 lbs

Level 80

3 Back Squats | 335 lbs

Level 87

Sets

3 Back Squats | 305 lbs

Level 76

3 Back Squats | 315 lbs

Level 80

3 Back Squats | 315 lbs

Level 80

3 Back Squats | 315 lbs

Level 80

3 Back Squats | 335 lbs

Level 87

Result

4755 lbs | 305 lbs, 315 lbs, 315 lbs, 315 lbs, and 335 lbs | Rx'd ⚡ 630 lbs

Result

4755 lbs | 305 lbs, 315 lbs, 315 lbs, 315 lbs, and 335 lbs | Rx'd ⚡ 630 lbs

Community

Stats

WOD Count

518th

Level

Work Performed

12,346 ft*lbs (+1,130)

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Back Squat PR

3 @ 335 lbs 💣

Stats

WOD Count

518th

Level

Work Performed

12,346 ft*lbs (+1,130)

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Back Squat PR

3 @ 335 lbs 💣

Movement Progress

Milestone 15,000

Squat

14,436 Reps (+15)

Milestone 900

Back Squat

784 Reps (+15)

History (4)

Back Squat : 3-3-3-3-3

Result

4425 lbs | 275 lbs, 295 lbs, 295 lbs, 305 lbs, and 305 lbs | Rx'd 4425 lbs | 275 lbs, 295 lbs, 295 lbs, 305 lbs, and 305 lbs | Rx'd

Level 87 Level 87 281st WOD 281st WOD

Back Squat : 3-3-3-3-3

Result

4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 150 lbs 150 lbs

Level 90 Level 90 304th WOD 304th WOD

Back Squat : 3-3-3-3-3

Result

4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -450 lbs -450 lbs

Level 80 Level 80 436th WOD 436th WOD

Back Squat : 3-3-3-3-3

Result

4755 lbs | 305 lbs, 315 lbs, 315 lbs, 315 lbs, and 335 lbs | Rx'd 4755 lbs | 305 lbs, 315 lbs, 315 lbs, 315 lbs, and 335 lbs | Rx'd ⚡630 lbs ⚡630 lbs

Level 92 Level 92 518th WOD 518th WOD

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