Tabata Row (calories) | 7,7,7,6,6,6,6,6
Rest 1 min
Tabata Air Squat | 15,14,14,15,14,14,14,14
Rest 1 min
Tabata Pull-up | 10,9,7,7,7,7,7,7
Rest 1 min
Tabata Push-up | 15,15,12,11,10,9,9,9
Rest 1 min
Tabata AbMat Sit-up | 10,10,10,10,10,10,10,10
Tabata Row (calories) | 7,7,7,6,6,6,6,6
Rest 1 min
Tabata Air Squat | 15,14,14,15,14,14,14,14
Rest 1 min
Tabata Pull-up | 10,9,7,7,7,7,7,7
Rest 1 min
Tabata Push-up | 15,15,12,11,10,9,9,9
Rest 1 min
Tabata AbMat Sit-up | 10,10,10,10,10,10,10,10
February 3, 2020 7:37 PM
46 reps | 6 + 14 + 7 + 9 + 10 | Rx'd
Level 74
1728th WOD
Result
Result
46 reps | 6 + 14 + 7 + 9 + 10 | Rx'dStats
WOD Count
1728th
Level
74
Avg Power Output
106.8 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1728th
Level
74
Avg Power Output
106.8 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Milestone Reached
Row Calories
4,500 Reps
Milestone Reached
Pull-up
23,000 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,537 Reps (+51)Milestone 23,500
Pull-up
23,005 Reps (+61)Milestone 16,750
Push-up
16,355 Reps (+90)Milestone 7,500
Sit-up
7,318 Reps (+80)Milestone 20,000
Air Squat
19,755 Reps (+114)Milestone 45,000
Squat
44,537 Reps (+114)History (2)
History (2)
