Sets
4 Back Squats, 75% 1RM | 145 lbs
4 Back Squats, 75% 1RM | 145 lbs
4 Back Squats, 75% 1RM | 145 lbs
4 Back Squats, 75% 1RM | 145 lbs
Sets
4 Back Squats, 75% 1RM | 145 lbs
4 Back Squats, 75% 1RM | 145 lbs
4 Back Squats, 75% 1RM | 145 lbs
4 Back Squats, 75% 1RM | 145 lbs
Result
Result
Completed | 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
652nd
Level
-
Work Performed
6,713 ft*lbs (+3,166)
Training Days
25 (2024)
History
3
Stats
WOD Count
652nd
Level
-
Work Performed
6,713 ft*lbs (+3,166)
Training Days
25 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,463 Reps (+16)Milestone 900
Back Squat
820 Reps (+16)History (3)
History (3)