Andrew McLaughlan Andrew McLaughlan

02-21-2020 2:03 PM

02-21-2020 2:03 PM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 2 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 2 pood
15 Burpees

Result

18 mins 46 secs | Rx'd

Result

18 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

757th

Level

95

Avg Power Output

151.6 (ft*lbs)/sec

Training Days

28 (2024)

History

3

Stats

WOD Count

757th

Level

95

Avg Power Output

151.6 (ft*lbs)/sec

Training Days

28 (2024)

History

3


Achievements

Achievements

Milestone Reached

Kettlebell Swing

2,250 Reps

Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,310 Reps (+90)

Milestone 19,000

Jump Rope

17,798 Reps (+360)

Milestone 18,000

Double Under

17,798 Reps (+360)

Milestone 2,500

Kettlebell Swing

2,395 Reps (+180)

History (3)

History (3)

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