btwb

Andrew McLaughlan Andrew McLaughlan

03-22-2023 7:45 PM

Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 28 kg
15 Burpees

Result

20 mins 59 secs | Rx'd 4 mins 2 secs

Result

20 mins 59 secs | Rx'd 4 mins 2 secs

Community

Stats

WOD Count

1004th

Level

Avg Power Output

129.3 (ft*lbs)/sec (-25.1)

Training Days

22 (2024)

History

Stats

WOD Count

1004th

Level

Avg Power Output

129.3 (ft*lbs)/sec (-25.1)

Training Days

22 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

3,750 Reps

Movement Progress

Milestone 8,500

Burpee

8,106 Reps (+90)

Milestone 27,000

Jump Rope

25,503 Reps (+360)

Milestone 26,000

Double Under

25,503 Reps (+360)

Milestone 4,000

Kettlebell Swing

3,769 Reps (+180)

History (3)

Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 2 pood
15 Burpees

Result

18 mins 46 secs | Rx'd 18 mins 46 secs | Rx'd

Level 95 Level 95 757th WOD 757th WOD

Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

Result

16 mins 57 secs | Rx'd 16 mins 57 secs | Rx'd ⚡1 min 49 secs ⚡1 min 49 secs

Level 98 Level 98 780th WOD 780th WOD

Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 28 kg
15 Burpees

Result

20 mins 59 secs | Rx'd 20 mins 59 secs | Rx'd 4 mins 2 secs 4 mins 2 secs

Level 89 Level 89 1004th WOD 1004th WOD

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