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Tiffany Bowers Tiffany Bowers

02-24-2020 7:23 PM

02-24-2020 7:23 PM

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Bench Press : 8x1 at 95% 1RM Bench Press : 8x1 at 95% 1RM

Sets
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs

Sets
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd

Community

Community

Stats

WOD Count

508th

Level

-

Work Performed

1,793 ft*lbs (-72)

Training Days

38 (2024)

History

2

Stats

WOD Count

508th

Level

-

Work Performed

1,793 ft*lbs (-72)

Training Days

38 (2024)

History

2

Movement Progress

Movement Progress

Milestone 800

Bench Press

766 Reps (+8)

History (2)

History (2)

Bench Press : 8x1 at 95% 1RM

Bench Press : 8x1 at 95% 1RM

Sets
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs

Sets
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs
1 Bench Press, 95% 1RM | 130 lbs

Result

Completed | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Not Rx'd Completed | 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Not Rx'd

463rd WOD 463rd WOD

Bench Press : 8x1 at 95% 1RM

Bench Press : 8x1 at 95% 1RM

Sets
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs

Sets
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs
1 Bench Press, 95% 1RM | 125 lbs

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Not Rx'd

508th WOD 508th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tiffany Bowers. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tiffany Bowers. start your free trial