10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
January 27, 2017 2:36 PM
5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts | 165 reps | Rx'd
Level 38
70th WOD
Result
Result
5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts | 165 reps | Rx'dStats
WOD Count
70th
Level
38
Avg Power Output
93.7 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
70th
Level
38
Avg Power Output
93.7 (ft*lbs)/sec
Training Days
2 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Deadlift
200 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
869 Reps (+75)Milestone 400
Deadlift
254 Reps (+60)Milestone 500
Shoulder-to-Overhead
278 Reps (+30)History (2)
History (2)
