Steve Goldberg Steve Goldberg

03-17-2020 2:11 PM

03-17-2020 2:11 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 125 lbs

Level 6


5 Back Squats | 125 lbs

Level 6


5 Back Squats | 125 lbs

Level 6


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 145 lbs

Level 9


Sets


5 Back Squats | 125 lbs

Level 6


5 Back Squats | 125 lbs

Level 6


5 Back Squats | 125 lbs

Level 6


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 145 lbs

Level 9


Result

3275 lbs | 125 lbs, 125 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 800 lbs | Rx'd

Result

3275 lbs | 125 lbs, 125 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 800 lbs | Rx'd

Community

Community


Stats

WOD Count

626th

Level

-

Work Performed

9,084 ft*lbs

Training Days

54 (2024)

History

3

Stats

WOD Count

626th

Level

13

Work Performed

9,084 ft*lbs

Training Days

54 (2024)

History

3


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,182 Reps (+25)

Milestone 700

Back Squat

587 Reps (+25)

History (3)

History (3)

0 Comments

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