Sets
5 Back Squats | 125 lbs
Level 6
5 Back Squats | 125 lbs
Level 6
5 Back Squats | 125 lbs
Level 6
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 145 lbs
Level 9
Sets
5 Back Squats | 125 lbs
Level 6
5 Back Squats | 125 lbs
Level 6
5 Back Squats | 125 lbs
Level 6
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 145 lbs
Level 9
Result
Result
3275 lbs | 125 lbs, 125 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 800 lbs | Rx'dStats
WOD Count
626th
Level
-
Work Performed
9,084 ft*lbs
Training Days
54 (2024)
History
3
Stats
WOD Count
626th
Level
13
Work Performed
9,084 ft*lbs
Training Days
54 (2024)
History
3
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,182 Reps (+25)Milestone 700
Back Squat
587 Reps (+25)History (3)
History (3)