4 rounds of:
1200 m Runs 4 mins
4 rounds of:
1200 m Runs 4 mins
Result
Result
| Rx'dStats
WOD Count
13th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
12 (2024)
History
11
Stats
WOD Count
13th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
12 (2024)
History
11
Movement Progress
Movement Progress
Milestone 10,000
Run
9,250 Meters (+4,800)History (11)
History (11)