4 rounds of:
1100 m Runs 4 mins
4 rounds of:
1100 m Runs 4 mins
Result
Result
| Rx'dStats
WOD Count
54th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
40 (2024)
History
11
Stats
WOD Count
54th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
40 (2024)
History
11
Movement Progress
Movement Progress
Milestone 50,000
Run
36,559 Meters (+4,400)History (11)
History (11)