Kara Richardson Kara Richardson

05-28-2020 6:30 PM

05-28-2020 6:30 PM


Squat Snatch : 1-1-1 Squat Snatch : 1-1-1

Sets


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


Sets


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


Result

345 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -15 lbs

Result

345 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -15 lbs

Community

Community


Stats

WOD Count

1511th

Level

87

Work Performed

2,449 ft*lbs (-79)

Training Days

88 (2024)

History

2

Stats

WOD Count

1511th

Level

87

Work Performed

2,449 ft*lbs (-79)

Training Days

88 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,200

Snatch

3,850 Reps (+3)

Milestone 850

Squat Snatch

831 Reps (+3)

Milestone 20,000

Squat

18,214 Reps (+3)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial