Michael Patterson Michael Patterson

05-28-2020 1:56 AM

05-28-2020 1:56 AM


Black Jack Push-ups Sit-ups Black Jack Push-ups Sit-ups

20 Push-ups
1 AbMat Sit-up
19 Push-ups
2 AbMat Sit-ups
18 Push-ups
3 AbMat Sit-ups
17 Push-ups
4 AbMat Sit-ups
16 Push-ups
5 AbMat Sit-ups
15 Push-ups
6 AbMat Sit-ups
14 Push-ups
7 AbMat Sit-ups
13 Push-ups
8 AbMat Sit-ups
12 Push-ups
9 AbMat Sit-ups
11 Push-ups
10 AbMat Sit-ups
10 Push-ups
11 AbMat Sit-ups
9 Push-ups
12 AbMat Sit-ups
8 Push-ups
13 AbMat Sit-ups
7 Push-ups
14 AbMat Sit-ups
6 Push-ups
15 AbMat Sit-ups
5 Push-ups
16 AbMat Sit-ups
4 Push-ups
17 AbMat Sit-ups
3 Push-ups
18 AbMat Sit-ups
2 Push-ups
19 AbMat Sit-ups
1 Push-up
20 AbMat Sit-ups

20 Push-ups
1 AbMat Sit-up
19 Push-ups
2 AbMat Sit-ups
18 Push-ups
3 AbMat Sit-ups
17 Push-ups
4 AbMat Sit-ups
16 Push-ups
5 AbMat Sit-ups
15 Push-ups
6 AbMat Sit-ups
14 Push-ups
7 AbMat Sit-ups
13 Push-ups
8 AbMat Sit-ups
12 Push-ups
9 AbMat Sit-ups
11 Push-ups
10 AbMat Sit-ups
10 Push-ups
11 AbMat Sit-ups
9 Push-ups
12 AbMat Sit-ups
8 Push-ups
13 AbMat Sit-ups
7 Push-ups
14 AbMat Sit-ups
6 Push-ups
15 AbMat Sit-ups
5 Push-ups
16 AbMat Sit-ups
4 Push-ups
17 AbMat Sit-ups
3 Push-ups
18 AbMat Sit-ups
2 Push-ups
19 AbMat Sit-ups
1 Push-up
20 AbMat Sit-ups

Result

23 mins 15 secs | Rx'd 1 min 27 secs | Rx'd

Result

23 mins 15 secs | Rx'd 1 min 27 secs | Rx'd

Community

Community


Stats

WOD Count

199th

Level

44

Avg Power Output

80.6 (ft*lbs)/sec (+4.7)

Training Days

66 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

199th

Level

44

Avg Power Output

80.6 (ft*lbs)/sec (+4.7)

Training Days

66 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Sit-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,505 Reps (+210)

Milestone 2,000

Sit-up

1,534 Reps (+210)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Patterson. start your free trial
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