20 Push-ups
1 AbMat Sit-up
19 Push-ups
2 AbMat Sit-ups
18 Push-ups
3 AbMat Sit-ups
17 Push-ups
4 AbMat Sit-ups
16 Push-ups
5 AbMat Sit-ups
15 Push-ups
6 AbMat Sit-ups
14 Push-ups
7 AbMat Sit-ups
13 Push-ups
8 AbMat Sit-ups
12 Push-ups
9 AbMat Sit-ups
11 Push-ups
10 AbMat Sit-ups
10 Push-ups
11 AbMat Sit-ups
9 Push-ups
12 AbMat Sit-ups
8 Push-ups
13 AbMat Sit-ups
7 Push-ups
14 AbMat Sit-ups
6 Push-ups
15 AbMat Sit-ups
5 Push-ups
16 AbMat Sit-ups
4 Push-ups
17 AbMat Sit-ups
3 Push-ups
18 AbMat Sit-ups
2 Push-ups
19 AbMat Sit-ups
1 Push-up
20 AbMat Sit-ups
20 Push-ups
1 AbMat Sit-up
19 Push-ups
2 AbMat Sit-ups
18 Push-ups
3 AbMat Sit-ups
17 Push-ups
4 AbMat Sit-ups
16 Push-ups
5 AbMat Sit-ups
15 Push-ups
6 AbMat Sit-ups
14 Push-ups
7 AbMat Sit-ups
13 Push-ups
8 AbMat Sit-ups
12 Push-ups
9 AbMat Sit-ups
11 Push-ups
10 AbMat Sit-ups
10 Push-ups
11 AbMat Sit-ups
9 Push-ups
12 AbMat Sit-ups
8 Push-ups
13 AbMat Sit-ups
7 Push-ups
14 AbMat Sit-ups
6 Push-ups
15 AbMat Sit-ups
5 Push-ups
16 AbMat Sit-ups
4 Push-ups
17 AbMat Sit-ups
3 Push-ups
18 AbMat Sit-ups
2 Push-ups
19 AbMat Sit-ups
1 Push-up
20 AbMat Sit-ups
Result
Result
29 mins 11 secs | Rx'd 5 mins 56 secsNotes
No knee push ups
Notes
No knee push ups
Stats
WOD Count
240th
Level
-
Avg Power Output
65.2 (ft*lbs)/sec (-15.3)
Training Days
87 (2024)
History
3
Stats
WOD Count
240th
Level
23
Avg Power Output
65.2 (ft*lbs)/sec (-15.3)
Training Days
87 (2024)
History
3
Achievements
Achievements
Milestone Reached
Push-up
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,855 Reps (+210)Milestone 2,000
Sit-up
1,784 Reps (+210)History (3)
History (3)