Jessica Duff Jessica Duff

05-29-2020 10:20 AM

05-29-2020 10:20 AM

Follow
Deadlift : 4x2 at 90% 1RM, rest 2:30 Deadlift : 4x2 at 90% 1RM, rest 2:30

Sets : rest 2:30
8 Deadlifts, 90% 1RM | 135 lbs
8 Deadlifts, 90% 1RM | 135 lbs
8 Deadlifts, 90% 1RM | 135 lbs
8 Deadlifts, 90% 1RM | 135 lbs

Sets : rest 2:30
8 Deadlifts, 90% 1RM | 135 lbs
8 Deadlifts, 90% 1RM | 135 lbs
8 Deadlifts, 90% 1RM | 135 lbs
8 Deadlifts, 90% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

1140th

Level

-

Work Performed

12,911 ft*lbs

Training Days

74 (2024)

History

1

Stats

WOD Count

1140th

Level

-

Work Performed

12,911 ft*lbs

Training Days

74 (2024)

History

1

Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,749 Reps (+32)

History (1)

History (1)

1 / 1
1 Like
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Duff. start your free trial